Book Title: Concepts of Fitness and Wellness

by Mark Abel

Cover image for Concepts of Fitness and Wellness

Book Description: Note: This textbook or version of the text will be removed from the Penn State Pressbook Catalogue by April 23, 2026. Reasons for removal may include that the author is no longer at Penn State, it does not currently meet accessibility guidelines, it is a duplicate version of a book, etc. Alternate versions may be accessible on other platforms. If you’re interested in replacing this textbook in your classroom, we recommend searching for alternatives in other OER repositories. If you are a Penn State instructor using this book and believe this removal to be an error, please contact tltlearningdesign@psu.edu. 

License:
Creative Commons Attribution NonCommercial NoDerivatives

Book Information

Author

Mark Abel

License

Icon for the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

Concepts of Fitness and Wellness Copyright © by Mark Abel is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.

Subject

The Arts

Metadata

Title
Concepts of Fitness and Wellness
Author
Mark Abel
License

Icon for the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

Concepts of Fitness and Wellness Copyright © by Mark Abel is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.

Concepts of Fitness and Wellness by Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser is licensed under a Creative Commons Attribution-NonCommercial- NoDerivatives 4.0 International License.

Primary Subject
The Arts