7 Putting Together a Complete Fitness Program

by Local Instructor

Objectives:

  • Components of a Complete Fitness Program
  • Scheduling time to Work Out in Busy Schedules
  • Where to Work Out

 

Components of a Complete Fitness Program

Content

 

Scheduling time to Work Out in Busy Schedules

Content

 

Where to Work Out

Content

License

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Concepts of Fitness and Wellness Copyright © by Mark Abel is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.

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