Chapter 10: Implementing a Stress Reduction Plan

Chapter 10 References

Chapter 10 Cover Image

Relaxation, Relax, Big City, Escape. Made available under Creative Commons CC0 1.0 Universal Public Domain Dedication
https://pixabay.com/en/relaxation-relax-city-big-city-391656/

Kentucky Cooperative Extension

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“Transtheoretical model.”

http://en.wikipedia.org/wiki/Transtheoretical_model
Wikipedia
CC BY-SA 3.0.

“Introduction to Psychology/Health Psychology.”

http://en.wikibooks.org/wiki/Introduction_to_Psychology/Health_Psychology
Wikibooks
CC BY-SA 3.0.

“Concept Of Stress.”

http://en.wikibooks.org/wiki/Concept_Of_Stress
Wikibooks
CC BY-SA 3.0.

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Methods for Stress Management by Allen Urich is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License, except where otherwise noted.

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