Chapter 3: Relaxation
Chapter 3 References
WalkAlong by The University of British Columbia and/ its third party licensors is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 Canada License. https://www.walkalong.ca/explore/self-help-exercises/progressive-muscle-relaxation
Relaxation (psychology). (2017, December 2). In Wikipedia, The Free Encyclopedia. Retrieved 14:38, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Relaxation_(psychology)&oldid=813286024
Pranayama. (2017, November 25). In Wikipedia, The Free Encyclopedia. Retrieved 14:39, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Pranayama&oldid=812065950
Yoga. (2017, December 12). In Wikipedia, The Free Encyclopedia. Retrieved 14:40, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Yoga&oldid=815121053
Meditation. (2017, December 20). In Wikipedia, The Free Encyclopedia. Retrieved 14:40, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Meditation&oldid=816258078
Yoga. (2017, December 12). In Wikipedia, The Free Encyclopedia. Retrieved 14:41, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Yoga&oldid=815121053
Ashtanga vinyasa yoga. (2017, December 16). In Wikipedia, The Free Encyclopedia. Retrieved 14:42, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Ashtanga_vinyasa_yoga&oldid=815639677
Chakra. (2017, December 6). In Wikipedia, The Free Encyclopedia. Retrieved 14:42, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Chakra&oldid=814087285
Self-hypnosis. (2017, December 16). In Wikipedia, The Free Encyclopedia. Retrieved 14:43, December 21, 2017, from https://en.wikipedia.org/w/index.php?title=Self-hypnosis&oldid=815729760
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Chapter 3 Cover Image
Beach, Blue Sky, Clouds, Coconut Trees. Pexels. Made available under Creative Commons CC0 1.0 Universal Public Domain Dedication
